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Stretch for Sobriety: Yoga for Addiction Recovery

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Yoga is much more than stretching and twisting on a mat. This ancient practice centers on the union of the mind, body, and spirit. Yoga boasts a range of benefits, such as weight loss, fitness, better posture, and better sleeping patterns, among many others. Other than its bodily benefits, though, yoga can help improve one’s emotional well-being. It can even go as far as being a complementary therapy for substance abuse. In fact, the folks at Carusrecovery.com, a rehabilitation center …

5 Most Common Dental Procedures to Expect on your Visit

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Most people have had a visit to their dentist at least once in their life. But, if you are like the many others who dread sitting on that dental chair and pays your dentist a visit once every blue moon, this article is a good read for you. Dental offices in Indianapolis and all over the country can offer you both simple and complicated dental procedures. Below are some of the most common ones you might expect to have on …

Facial Exercises to Improve Your Appearance

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Do you know that you can do exercises to strengthen your arms, legs and torso, as well as improve your smile and facial appearance? You may not even need a surgical facelift to look young and fresh for a longer time. Try these facial exercises to achieve a more radiant and beautiful appearance: Smile Of course, smiling is not new to you; everyone does it every day. But to gain better control of your happy expressions, Dentist @ W2 suggests that you do these …

Follow These Tips to Boost Your Small Rehabilitation Center

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The recovery of a previous drug addict is welcome news to all friends and family of the person. It is the reason your rehabilitation center is such an important facility for them. If you are just starting out in this sector, things may seem a bit challenging. Why not use some of these proven ideas to give your center an early boost? Hire adequate staff As you start, you will need all the help you can get in the world. A team of experienced staff …

Why You Should Consider Getting Your Industrial Supply Online

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Today, the Internet is offering more than a well of information and a place for connecting with friends and loved ones who are miles apart. The Web is the first place people go when looking for any product or service. Online shopping has drastically increased and is now the best option to get your industrial supply online regardless of your location. Read on to find more reasons to shop online. Wide Selection of Commodities Offline supply houses usually have limited space to store …

Losing a Tooth Causes More Damage Than You Can Imagine

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In the United States, as much as 5% of the adult population (between the ages of 20 and 64) has no teeth. And many more have at least one missing tooth. You may think it’s fine to leave that space empty, but it’s not. A lost tooth costs you more than just your beautiful smile. Losing a tooth and not having it replaced brings more complications than you can imagine. As such, it’s important that you explore all your teeth …

All the Reasons You Should Always Have a Family Doctor

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In case a medical need suddenly arises, such as an onslaught of flu symptoms, a rash that developed overnight, or pain that unexpectedly debilitated your back, the first person you will most likely contact is your family physician. A primary care physician – a doctor in Lehi practicing in family medicine – can help you in more ways than you can ever have imagined. They are different from other doctors because they provide comprehensive care for your entire health needs and not just specialize …

Cardiology: Keep Your Heart Healthy

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Cardiology is the branch of medicine that deals with the vascular system and the heart. The vascular system is the one in charge of pumping and carrying blood throughout the body. They treat patients who suffer from heart problems, including cardiac arrests. For some individuals who have had heart problems for some time now, a regular visit to a cardiology specialist in Delta is necessary. What Do Cardiologists Do? Your primary physician may refer you to a cardiologist if he …

Corporate Events that Truly Wow: How to Organise Them

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Are you the chair for organising your company’s corporate event? When it comes to organising an unforgettable corporate event, there are three things you can focus on that can make all the difference: the venue, the food and the event materials. The Event Materials Beauty is in the details. UC graduate Caitlin Judd advises event planners not to underestimate the importance of your event’s finer details. Surprise your participants with how well-thought of your event materials are from the folders to the pen …

Living with Emphysema: How to Curb your Symptoms

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Among the many negative side effects of smoking is the increased risk of developing a chronic obstructive pulmonary disease or COPD and emphysema, which is one of the two COPD types, the other one being chronic bronchitis. If you suffer from emphysema, you might have damaged alveoli or air sacs, which in turn causes insufficient oxygen supply to your body. Sadly, emphysema is not curable. However, proper treatment could improve your prognosis and your overall well-being significantly. To start, follow …