The Art of Office Organisation: Efficient Business Space for Maximum Productivity

A well-ordered office space offers remarkable benefits to employees. It will help them control the situation and concentrate on their work, so they can determine which of their tasks they would need to prioritise. Organising their files in the panel shelving will help them remain dynamic, keep Read more

Enjoying Ski Holiday for Non-Skiers

It is important to have fun when you go on holidays, but not all people are born with the physical and mental strength to enjoy winter sports activities. However, this does not mean you cannot enjoy your ski holiday. Whether you do not like to ski or cannot Read more

Anti-aging Miracles Hidden in Plain Sight

You don't need to go to an exotic destination just to find a never-before-seen plant to solve your aging woes. Surprisingly, there are several ways to minimize the effects of aging on your skin, and you don't even have to leave home to try them.  Here Read more

Save Your Child’s Teeth and Kick the Pacifier Habit

Posted on by Cata-Blog in Health | Comments Off on Save Your Child’s Teeth and Kick the Pacifier Habit

Broken child's teethWhile sucking on a pacifier can help calm fussy infants, it then becomes less helpful as they grow old. Studies suggest the long-term use of pacifiers can affect the healthy development of teeth. A dental malformation is likely to occur when kids continue using it in their preschool years. Experts note that children should stop sucking on pacifiers by age two.

One common repercussion is having an open space in the front teeth or an overbite that causes protrusion of upper teeth. Apart from shifting and moving teeth, long-term pacifier use is also linked to acute mild ear infections. This is because continued sucking causes abnormal opening of the auditory tube, allowing throat secretions to seep into the middle ear.

Other Consequences

Louisville kids’ dentist note that it is best to discourage the habit early on, even if your child doesn’t have an ear infection. This is because it can be difficult to kick the pacifier habit. Some dental experts also believe it could affect speech development, with the child having less time to babble or talk. Using pacifiers past the toddler years may also call the need for braces, as they get older.

Stop the Habit

Sure, weaning your child off a pacifier is not always easy. Fortunately, you can try some strategies. Dip the pacifier in white vinegar to make it taste bitter or sour. Cutting it shorter or piercing the pacifier’s nipple with an ice pick can also help in lowering sucking satisfaction.

Other recommendations include:

  • Limit daytime use or restrict use to certain times like bedtime.
  • Give it away or trade for something that they might like.
  • Lose it and don’t try to find it, as children will realize eventually that they don’t need it
  • Go cold turkey if you think this approach (or saying no) could work for your child.

Apart from kicking the pacifier use, don’t forget to take your child to the dentist no later than their first birthday. This is to prevent oral health problems like tooth decay, learn ways to clean your child’s teeth and identify their fluoride needs.

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Finding the Best Daycare for Your Child

Posted on by Cata-Blog in Education and Training | Comments Off on Finding the Best Daycare for Your Child

Kids at Daycare CenterYour family’s needs and that of your children should determine the kind of the daycare services most suitable for your kid. While there are many upcoming care centers, you need to select a reputable one. Your child’s safety is paramount.

Reputation

A good child care services in Salt Lake City, UT must possess state licensing or proper accreditation. Smart Kids Development Center recommends that you find an institution with qualified teachers who are ready to work and provide expert care and instruction to your child.

The daycare should also have a friendly and welcoming environment. Ask the service provider to provide you with some of their references. Of course, you have to make sure that your child is under good care.

Rules and Regulations

Just like any other institution, a daycare should have well-stipulated rules. For instance, they should let you know when to pick or drop your child at particular times. They should also be clear about their operating hours. Additionally, they should describe how they handle emergencies.

Curriculum

A good daycare center has a well-structured schedule. For instance, the program can include sessions such as quiet time, free time, individual activities for children, sleeping time, meal time and physical activity.

Location

The site of daycare is also important. You may want an institution that is closer to your home or workplace for easier access. Other children care centers may be far away from your home or workplace, but they do have pick-up and drop-off services. The choice really depends on your preference.

Safety

You want to know about your kid’s safety when selecting a childcare center. Well, you need not worry because safety is always of paramount concern to these kinds of institutions. Ask about their security guidelines when it comes to play and meal time.

Remember, selecting the right child care is crucial for your own peace of mind as well as for your kid’s welfare. Choose wisely.

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The Wonders Deep Chemical Peels Can Do for Your Skin

Posted on by Cata-Blog in Health | Comments Off on The Wonders Deep Chemical Peels Can Do for Your Skin

Girl with dermatologistNot everyone is blessed with flawless skin. Many people struggle with acne – even celebrities. If you know who Bella Thorne is, she recently shared her experience with chemical peels, and she posted all of it on Snapchat.

Before you schedule a consultation with your facial aesthetics provider, such as Saving Faces, here are some things you may want to know about getting a chemical peel.

Is This the End for Facelifts?

The British Association of Aesthetic Plastic Surgeons shared that there were 30,750 plastic surgery procedures carried out in 2016 – a 40 per cent decline from 2015, which had 51,140. The reason behind this is because more people are discovering the wonders that non-surgical procedures, such as chemical peels, can do for the skin.

Deeper Chemical Peels – What Are They For?

Chemical peels accelerate turnover and treat various skin problems, including sun damage, acne, ageing and hyperpigmentation.

Deeper (phenol) chemical peels are good for skin resurfacing, rejuvenation and tightening, as well as stimulating elastin and collagen formation. Because it is the most aggressive type of treatment, you can only undergo one treatment at a time, as this removes the outer layers of your skin to reveal a new layer.

This also means that your skin will not be able to tan, which is why you should follow dermatologist when they say that you should use sun block.

The Dangers of DIY Chemical Peels

You have to be careful of chemical peels sold on the internet because these put you at risk of ruining your face. Some of these are concocted in a non-regulated environment, which means that you are not sure of the acid levels that these contain.

This is good news if you are hesitant about going under the knife because then, not only will you look younger, but your skin will look flawless the more you undergo this skin care treatment. Make sure you consult with an expert before going through with the treatment or buying at-home products so that you know which solutions work best for your skin.

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Crooked Teeth Facts; Using Braces and Other Options

Posted on by Cata-Blog in Health | Comments Off on Crooked Teeth Facts; Using Braces and Other Options

Crooked TeethCrooked teeth are a common dental issue. Some people do not consider getting misaligned bites corrected so long their teeth are healthy. Others, on the other hand, are too conscious about their appearance that it is the first reason they wanted the issue corrected immediately. But why should you correct crooked teeth?

Causes of Crooked Teeth

According to MedicineNet.com, crooked teeth are caused by different factors. People with small mouth does not develop enough space for their teeth. Others have malformed upper and lower jaws leaving too much space for their teeth. In most cases, though, crooked teeth are an inherited trait. There are also habits, such as thumb-sucking and baby bottle feeding, which can cause crooked teeth.

Disadvantages of Crooked Teeth

  • Having crooked teeth makes cleaning difficult. Since the bite is misaligned, it’s hard to clean and reach hidden areas of the teeth. This can also increase the risk of tooth decay.
  • Crooked teeth can affect one’s self-esteem as he becomes conscious of his appearance.
  • Chewing can be difficult, especially when protruding teeth rub together causing discomfort. This too can cause abnormal wear on teeth.
  • Bad breath may occur if food trapped between the crooked teeth remains.

Straightening the Bite Using Braces

Dental braces are the fastest and most effective way to correct crooked teeth. They are metal devices used to correct teeth alignment through continuous application of pressure. Braces cause discomfort at first but should fade away once you get used to it. It could take several months or even years to correct the bite depending on the case.

Straightening Teeth Without Braces

Because braces are not removable, expensive, and sometimes painful,  some patients with crooked teeth go for other options. Fixed and removable retainers, appliances such as Herbst appliance, and Invisalign in Hertfordshire are ideal options for correcting slightly to moderate bite problems like limited overcrowding, malocclusion, and underdeveloped jaws.

Crooked teeth are a common dental problem but with many disadvantages. Fortunately, your options for correcting this is not limited to just using braces. You can also straighten crooked teeth with other permanent and removable dental devices.

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Golden Opportunity: Why Gold Coins and Bars Are For You

Posted on by Cata-Blog in Finance | Comments Off on Golden Opportunity: Why Gold Coins and Bars Are For You

Keeping your GoldTechnology has provided people with more means of investing their money. Some people choose to invest in real estate. Others invest in the development of new businesses and mobile applications or apps. However, there are people who still choose to invest in gold, silver, and other rare gems.

If you’ve always wanted to buy gold coins as a form of investment, Atkinsons Bullion cites some of the advantages a gold investment gives you.

  1. Stability

Compared to other investments, gold often goes up or retains its value even if the other investments go down. Gold can give your portfolio a stabilising effect even when the market isn’t doing well.

  1. Privacy

You don’t need to report that you have gold coins. Unlike other investments that require public announcements, keeping your collection of gold coins privately is possible. For some people, this is a good advantage.

  1. Accessibility

One of the biggest advantages to buying gold coins and bars is their accessibility to private investors. You could easily acquire and sell your investment if you wish to do so.

  1. Overall Control

When you own gold coins and bars, they become a “risk-free” investment because the value does not rely on someone else’s business or promises. This means that you have 100 percent control over your investment. You can also choose to sell it anytime you want. Gold investments are usually not affected by economic collapse or inflation.

  1. Storage Choice

Since gold bars and coins are tangible investments, you need to secure a place to store it. While some people keep their gold stash at home, this is not always advisable. Apart from theft, keeping gold investments at home means they become vulnerable to natural disasters such floods, storms, and fire. The best way to keep your gold investments safe is to put them in a safe-deposit box at a bank.

Worth Its Weight In Gold

People have been investing in gold, silver, and other precious metals for a long time. What’s great about these investments is that you can control this investment and its value will remain more or less the same in any situation. An investment in gold could protect your financial portfolio even in economic downturns.

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Transforming Your Office Space to Increase Employee Productivity

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Office ImprovementOn average, most people spend 40 hours working. Statistics show that an average person spends about 30 percent of their life at work. What this means for any employer is that the office space should give your employees the stimuli they need to improve productivity.

Here what you need to do to transform your office from a dull, boring space to a brighter and happier environment that motivates your employees to work.

Change the office colour theme

Every once in a while, you need to change your office colour theme. Studies show that colour has a profound effect on our moods. To create an office space that feels peaceful and harmonious, choose wisely.

Ask yourself this question: What moods do you want in the office? What colours will help you achieve this? Angela Wright, a world-renowned colours psychologist, said that it is not the colours that stimulate or soothes, but the intensity. Where an intense bright colours will stimulate, a low saturation colours will soothe. Blend in the colours of the walls and furniture to create a harmonious office.

Control lighting

Although it is common knowledge that working in the dim light can harm your eyes, lighting effects go beyond this: lighting affects productivity. Your office’s lighting should be neither dim nor too harsh. Dim light causes eyestrain, headaches, drowsiness, and lack of focus.

Harsh light, especially florescent lighting may trigger migraines and make it difficult for your employees to focus.

A great alternative to dim lighting and fluorescent lighting is natural light. If your office has a good number of windows, the only thing you should work on installing window treatments that will help suppress the harsh afternoon sunlight.

If on the other hand, your office lacks a good number of windows for adequate natural lighting, installing a glass-paneled sliding door within the wall should help. Such pocket sliding doors will help you close off your office for privacy while still letting lighting into the office.

Transforming the office should not be ‘a one man’s show. As you plan to give that office space a makeover, consult your employees on other changes they might need to make them feel more motivated.

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6 Jewellery-Making Techniques for Thriving Artisans

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Jewelry MakingJewellery making is an art form of its own. The craft requires deep thought, utmost patience, and a set of skills developed through time. If you are a thriving jewellery maker, below are six techniques to learn.

Wire-Wrapping

Beginners and experienced jewellery designers practice wire-wrapping because it can make simple, handmade jewellery look complex. From basic techniques like making hoops to wrapping briolettes, wire-wrapping provides a one-of-a-kind aesthetic. When applying the method, use different wire gauges and metals.

Sawing

Sawing allows jewellery makers to create intricate designs out of sheet metal. Complex shapes with pieces cut out of the centre are also typical results. Silver jewellery such as pendants and necklaces undergo sawing as they become easier to manage and complete.

Casting

When casting jewellery, crafters like JewelCast Ltd must be specific to the design they have in mind. An art form that has been in existence for thousands of years, jewellery casting is highly sculptural and can provide 3D jewellery pieces. Through a hot wax and various moulds, jewellery makers can create numerous pieces that are exactly the same.

Forging

To forge means to form something through heating and hammering. The process entails a piece of metal that undergoes heat and hammering until it becomes “work-hardened” or resistant to cracks and other kinds of shaping. You can repeat the technique many times, especially if you wish to create a highly-durable piece.

Soldering

If you want to combine two unique pieces of jewellery, then soldering is the right technique for you. A solder is a piece of metal that has a lower melting point than its adjoining pieces. It heats to higher temperatures as to melt with another piece. Jewellery makers typically employ this technique to gem pendants and earrings.

3D Printing

3D printing may just be the most advanced jewellery-making technique today. With a tangible object and a digital file, makers can create solid accessory pieces. This kind of technique, however, requires a deeper learning and training.

Jewellery making is serious business. Apart from its meticulous materials, one should also consider the skill and technique it necessitates. Practice three or more of the mentioned techniques to reach a broader client base.

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Guidelines on Making Your Small Apartment More Spacious

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Spacious ApartmentThese days, people move into smaller apartments or houses for a variety of reasons. Some have big houses but lack free space due to large furniture or household decorations. With this in mind, designers came up with tricks in order to maximise the space in a small apartment.

This guide will help you free up valuable space in your little home.

Furniture

Triline Quality Door Systems notes that it is ideal to use pieces of furniture and other items designed to save space, such as internal cavity doors, multipurpose tables and foldable chairs. Experts likewise suggest the use of furniture that allows the flow of air underneath, as this trick gives the homeowner sense of space.

Lighting

Proper lighting affects the room by giving it a warm and welcoming ambience, depending on the intensity and colour. It likewise makes a room look more spacious. Use natural light and white light to make the room relaxing and cosy. In addition, it is good to use only one light source maximised by reflective surfaces.

Colours

Enhance the room by painting the walls, floor and furniture with the right colours and shades. When paired with the desired lighting, this can boost the comfort of the room.

Texture

Texture and light can provide a sense of space. Experts say light textured blinds can create a more open-looking space. Texture and patterns can create an illusion that makes your space look wider. Add texture to simple and plain walls to make them more beautiful.

There are many ways to improve a small room. You can reduce the number of decorative items, use space saving appliances and eliminate useless things. Follow these guidelines and be careful not to overdo things and spend more than enough to ensure favourable results.

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3 Useful Secrets To Keeping Your Home Clean and Tidy Effortlessly

Posted on by Cata-Blog in Education and Training | Comments Off on 3 Useful Secrets To Keeping Your Home Clean and Tidy Effortlessly

Clean HomeMany people often experience severe difficulties keeping their home clean and tidy, and it amounts to great frustrations. Keeping your home clean and tidy is a trying and tiring affair, especially when you have small children in the house. They are likely to spill food and drinks everywhere in addition to drawing on the walls. In some instances, they will hide food in hard to reach places and stink up the house. However, despite the seeming high odds, you can keep your home tidy at all times.

Have a good cleaning system

You will find that you achieve better results when you embrace a systematic way of cleaning your home. Figure out the best places to start and create a sound action plan. Such an approach allows you to tend to all chores in a manner that does not warrant double work. For instance, you should not clean the floor only to notice that you did not dust the windows. Dusting the windows would entail cleaning the floor once more.

Enforce no shoes rule

Muddy streaks in the house are possibly the greatest let down to your home cleaning efforts. From an early age, train your little ones to leave the shoes by the door when getting into the house. Enforcing a no shoes rule in the home eliminates dusty and muddy footprints. It lowers the amount of effort you need to out into keeping the house clean and tidy. It also reduces the amount of dirt you have to clean on your next cleaning session.

Hire an expert service

If pressed for time or do not have specialty equipment to carry out some dedicated tasks such as deep carpet cleaning, hire an expert service. Pure Services notes that in addition to providing efficient, carpet cleaning services in Dunedin, cleaning agencies help with other tasks too. From pest control to mould removal and gutter cleaning, they will leave you home sparkling clean.

Keeping a home clean and tidy takes a considerable amount of effort, but you should not let that put you down. With the right plan and approach, you can breeze through the process.

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