If you work in an office, you know how it is like sitting on a chair in front of a desk for the better part of the day. However, you might not fully realize how much strain your body receives just because of how your workstation is set up. Your best bet for a productive and healthy office environment is an ergonomically sound workplace.
Giving your office an ergonomic makeover
Ergonomics refers to a field of study wherein the design of items used by people specifically conform to the needs and functions of the body. The main objective of this design approach is to lower the strain on muscles, bones, joints, and soft tissues.
Traditional office furniture does not offer ergonomic features. Their components are usually fixed, and does not allow for adjustments, which could improve the comfort of users. For this reason, millions of dollars in profits are lost every year from employee absence due to musculoskeletal problems brought about by poor furniture design. As QualityUsedOffice.com notes, the idea of office equipment being custom-fitted to the individual user is now getting traction if only for the obvious improvements in employee attendance and productivity.
Case in point: The office chair
With the help of an ergonomic consultant, companies can easily find affordable pieces, which are ergonomically sound. For example, in assessing whether a chair is acceptable, you only have to refer to the natural sitting posture. A chair must have the proper length, height, and shape so that it can support your back, buttocks, and thighs. This is how you can sustain proper posture for long periods without fatigue and undue strain to your bones, muscles, and joints.
An ergonomic makeover may be necessary to boost productivity in your workplace. Choosing furniture with appropriate ergonomic features is not as complicated as it seems.