Your skin type, whether it is dry or oily, does not determine your skin health for the rest of your life. Nutraceutical Ingredients agrees that your lifestyle has a bigger effect on whether you will have acne or not, or if your skin ages faster than your age. You cannot keep your skin healthy on your own; you need proper diet, supplements, collagen, and exercise to keep that youthful glow even in middle or old age.
Your lifestyle dictates the kind of skin you will have, and the kind of skin conditions you will most likely get.
Loves to Party
You are most likely out all night, sleep deprived, and with a little too much alcohol in your system. Having a raucous good time every now and then is not a bad thing, but it leads to dry and wrinkle-prone skin, and bags under your eyes. Follow facial and skin care tips, such as drinking plenty of water instead of coffee or soda, and moisturize with hypoallergenic cream multiple times a day.
Workaholic, independent women face a tremendous amount of pressure at work. Stress affects the skin in various ways that may lead to acne. Holding a phone to your face constantly also leads to acne problems.
High levels of stress lead to a surge in hormones and oil production, which causes blackheads, pimples, and other similar facial conditions to appear. The best way to counter this is to get enough sleep and to wash off the makeup before sleeping, as cosmetics block the pores on your face.
Stay at Home Mom
It comes as no surprise why some mothers fail to take care of their skin. Constantly shuttling kids in and out of school or activities, preparing food, and taking care of the house lead to higher levels of stress,
and exposure to dust, dirt, and too much sun. Aging skin, sun spots, and stress-related conditions are some of the common skin problems that moms face.
Mothers must take care of their skin to avoid looking older than their age by using moisturizer and products with collagen and vitamin A daily.
Your lifestyle has an effect on your skin and how it will be in the future. It does not matter if you are a mom, working woman, or party girl; take care of your skin daily to avoid acne, breakouts, and other facial or skin problems.